A wellness breakthrough with epigenetics
Every single cell in our body encloses the same genetic information, a complete and unique blueprint that builds the individual. What differentiates a brain cell from a liver cell, or any other cell, is the activation and inactivation of specific genes. The science investigating the regulatory mechanisms that switch genes on and off is called epigenetics.
Heat, cold and sounds for your wellbeing
Heat and cold energies, as therapeutic tools, are used in our programs in various combinations, from total immersion to experiences that leverage dilation and contraction provided by the contrast in temperatures. The many health benefits of these therapies include stimulating blood circulation and respiratory tracts, deeply relaxing the body to combat stress more effectively, calming muscle pains, maintaining body’s homeostasis.
Detox Russian Salad
Food is about pleasure and taste and healthy eating should not be any different.
Our dieticians, doctors and chefs work together to provide nutritional coaching so our guests are aware of what they eat and the sensations it gives them. Locally sourced ingredients arrive at dawn and are turned into spectacular, tailor-made culinary marvels all day long. Discover this delicious vegan, gluten free and healthy Detox Russian Salad made of finest ingredients to give your body all the nutrients it needs.
Vegan Recipe - Triangolini di sedano with truffle and turmeric
Vegan cuisine and its incredible diversity of colors and flavors begins with sight and continues with taste for genuine sensory delight. Discover this vegan recipe - Triangolini di sedano with truffle and turmeric.
The transcendental meditation technique allows your mind to settle inward until you experience a deep level of your own awareness. Its regular practice helps have less constant anxiety, provides a state of calmness, and brings your mind to a clearer and more creative place. It is scientifically known to bring the body into a state of rest that is far deeper than even the deepest sleep.