The Immune System, A key mission to our health
Thanks to our immune system, we are able to deal in a more efficient way with a disease that we have already had, or against which we have been vaccinated. It can be empowered by its adaptive mechanisms to reinforce its capacity of response to future threats. This ability is due to the fact that the immune system keeps track of the pathogens or malignant cells it has fought, which allows it to recognize and protect itself from them. Without immune protection, a simple scratch would be potentially fatal.
Sleep well to live better
Sleep is an essential part of our existence. The time we spend asleep – about a third of our lives – is essential for our physical and psychic recovery. When you are affected by a sleeping disorder, negative effects such as fatigue, irritability and concentration deficiencies become apparent. Over time, they can also contribute to the onset of metabolic and cardio-vascular diseases or depression.
Key elements to unlock the power of your brain
How healthy is your brain? The neurobiology of the brain is a fascinating field and brings unbelievable insights about the complex neuronal microarchitecture of our mind. Brain is where the performances begin and end. It monitors and controls all the energy metabolism of the body and it never stops working. Dietary components are a viable strategy for enhancing cognitive function and protecting the brain from aging damage. There is no magic ingredient to good brain health but rather a strategic combination of several ingredients to empower brain protection, enhancement and balance.
Fisetin: unlocking the senolytic potential
In the cutting-edge research that could help us all live better for longer, cellular senescence is a topic of growing interest. Senescent cells are cells that, under stress conditions, engage in a process to prevent the replication of damaged DNA. As a result, they stop dividing, then accumulate, releasing compounds in the body that accelerate aging.
Some natural compounds can be helpful and powerful in fighting this cellular decline.
Everything you should know about turmeric and turmeric supplements
The power of spices in protecting and supporting health was since old times a mysterious characteristic we wanted to unveil and understand. Spices are unique antioxidants packed with actives, and phytonutrients, and their anti-inflammatory, anti-bacterial, and anti-viral properties help keep the immune system robust.
Mental Wellness - How to keep inner balance
Wellbeing springs from a multitude of elements using all five senses to build physical, psychological and emotional balance. Certain Eastern cultures place it at the centre of holistic practices elevated to the rank of therapeutic acts and even arts of living, such as Ayurveda.
As Clinique La Prairie’s experts note, it’s important to understand and to know that everybody passes through different stages faced with challenges and a life constantly being tested by the frantic pace of our world. When reacting with emotional flows to certain situations, the brain starts to use the mechanisms of “self-defense” to balance this overflow.
A look into the future of health and wellness
The pandemic has made us well and truly prioritise health. A Clinique La Prairie research has shown that 79%* of people feel that their own health has been affected in some way by Covid-19. There is a demand for more meaningful all-encompassing preventive tools, placing the link between the body’s health’ and the mind’s wellbeing into sharp relief.
The health benefits of Chlorella
Chlorella is an emerald-green microalgae with high therapeutic potential in human health from cholesterol lowering properties, detoxifying action, antioxidant activity and immune supporting effects, and when you think you have learned everything you could about chlorella, here are some unbelievable insights about this nutrient-dense ingredient and its mechanism of action at cellular level.