Session Information

clp

Chères et chers collègues,

La crise sanitaire liée au coronavirus COVID-19 affecte profondément notre vie personnelle et professionnelle. Nous savons que vous vous efforcez tous et toutes, de continuer à faire fonctionner la CLP dans toutes ses dimensions avec un grand professionnalisme. Dans ce contexte bouleversé, nous mesurons combien il est essentiel de maintenir les interactions entre les équipes, les services, les unités, la direction, et plus généralement entre nous. Le partage d’informations est à cet égard essentiel.

C'est pourquoi, des séances d'informations seront organisées afin que vous puissiez partager vos questionnements et vos doutes sur l'évolution des prochains mois. Pour respecter les mesures sanitaires en vigueur, nous ne pouvons malheureusement vous réunir en présentiel, et nous allons donc utiliser la technologie pour es séances, et donner un accès digital accessible par tous (« Webinar »).

Notre CEO, Simone Gibertoni prendra le temps de répondre à toutes vos questions lors d'une conférence en ligne.

 

Pour participez à une session webinar: 
 

1/ Cliquer sur le lien "Je souhaite participer" de la session que vous souhaitez rejoindre (voir Bloc "Webinar Collaborateurs" plus bas)

2/ La page web suivante s'ouvrira - Cliquer sur " Regarder sur le web à la place"

page web 1

3/ Une nouvelle page web s'ouvrira - Cliquer sur "Participer de manière anonyme"

page web 2

 

4/ Garder la fenêtre web ouverte en attendant que l'évènement en direct commence.

Nous vous conseillons de vous connecter à la session choisie 5 min avant le commencement.

 

Posez vos questions
 

Afin de pouvoir traiter un maximum de questions durant le webinar, merci d'envoyer vos questions par email à l'adresse RessourcesHumaines@laprairie.ch ou par courrier interne au service des Ressources Humaines.

 

 

Au plaisir d'échanger avec vous tous.

L'équipe des Ressources Humaines

Webinar Collaborateurs

Collaborateur clp

Mardi 17  novembre

 

    Webinar Médecins

    clp

    Jeudi  19  novembre  
     

    Contrast of heat and cold for your wellbeing

    Contrast of heat and cold for your wellbeing

    Heat and cold energies, as therapeutic tools, are used in our programs in various combinations, from total immersion to experiences that leverage dilation and contraction provided by the contrast in temperatures. The many health benefits of these therapies include stimulating blood circulation and respiratory tracts, deeply relaxing the body to combat stress more effectively, calming muscle pains, maintaining body’s homeostasis.

     

     

    Contrast Hydrotherapy Circuit Experience

    kneip

    This circuit is designed to favor homeostasis in the body to achieve excellent health and wellness. Each element in the circuit has a well-defined role, whether that be awakening, energizing or nourishing one or several bodies at the same time, with the ultimate goal of harmonizing and energizing the body as a whole.

    Included in Master Detox program, or can be added for any program. Time: 90 minutes

    Full body Cryotherapy session

    cryo clp

    Cryotherapy uses extremely cold temperatures to boost health and reduce injury recovery time. These benefits start by reducing inflammation, relieving pain and improving mobility. The process reduces cellular metabolism, inflammation, pain and spasms while increasing cell survival and favoring vasoconstriction and vasodilation, which increases oxygen levels in the blood that is delivered to damaged tissue. Cryotherapy also has a positive effect on our emotions, particularly stress, by releasing endorphins though the hypothalamus. 


    Included in Weight Loss System and Mater Detox programs, or can be added for any program upon doctor's approval. Time: 10 minutes

    Infratherapy session

    Vital dome

    This state-of-the-art technology uses long infrared rays (the only sunrays beneficial to living beings) to detoxify the body, as well as aiding relaxation, muscle recovery, slimming and health. It helps boost the immune system, soothe the nervous system, relieve joint pain and balance blood pressure.

    Included in Revitalisaton and Master Detox programs, or can be added for any program. Time: 45 minutes

    Spa Wave experience

    waves

    This acoustic and vibration therapy is guided by technology that trains the brain to let go and succumb to deep relaxation techniques, enabling even the busiest of minds to enter a deep level of relaxation. As in meditation, specific sounds slow down mental activity, while vibration frequencies target the body’s energy centers.

    Legal Terms

    Legal Terms

    Copyright

    Copyright © 2011 Clinique La Prairie. All rights, including copyright, pertaining to the content of this website/publication/document are owned or controlled for these purposes by Clinique La Prairie, except when expressly stated otherwise. None of the materials provided on/in this website/publication/document may be used, reproduced or transmitted, in whole or in part, in any form or by any means, electronic or mechanical, including photocopying, recording or the use of any information storage and retrieval system, without permission in writing from Clinique La Prairie. To request such permission and for further inquiries, please contact Clinique La Prairie at info@laprairie.ch . Where it is stated that copyright to any part of the Clinique La Prairie website/publication/document is held by a third party, requests for permission to copy, modify, translate, publish or otherwise make available such part must be addressed directly to the third party concerned. The exceptions stated in the Swiss copyright Act are reserved.

    Privacy Policy

    Privacy Policy

    Clinique La Prairie

    WEBSITE AND SOCIAL MEDIA PRIVACY POLICY
     

    Last updated on December 11, 2023
     

    Welcome, and many thanks for visiting our website or dedicated pages on social media! Our mission is to provide information about our company, our services, our team and new developments related thereto. We also aim at providing you with platforms allowing you to keep in touch with the Clinique La Prairie and use contact forms for any questions and comments you may have.
     

    Please take a moment to read the following Privacy Policy which explains how your personal data will be collected, used and protected. When visiting our website or dedicated pages on social media, you are agreeing to this Privacy Policy, therefore do not hesitate to contact us at digital@laprairie.ch should you have any questions, we will be happy to provide more details. If you do not consent to the terms of this Privacy Policy, we kindly ask you not to use our website or dedicated pages on social media.
     

    As indicated in Section 4.11 below, we will not sell your personal data to third parties. We will not share or otherwise make available your personal data to third parties except as provided in this Privacy Policy.
     

    In any event, we will process your personal data in compliance with medical ethics and our duties based on medical secrecy.
     

    1. GENERAL PRINCIPLES

    1.1. Our website, available at www.laprairie.ch or www.cliniquelaprairie.com (our "Website") and our dedicated pages on social media, (i) provide users with information about the services offered by our company (including news and content about health and wellness, as well as more detail about our team of doctors), and (ii) contain various channels to get in touch with us (contact forms, link to social media account, personalized offer messages, online diagnostic Revelator, etc).
     

    1.2. This Privacy Policy lays out our policies and procedures surrounding the collection and processing of any information that identifies you, such as your name, your address, e-mail address, date of birth, log-ins, device information, or your IP address, which you may for instance provide to us when:

     

    - Subscribing to our newsletter via our footer or pop-in

    - Filling out our online contact forms

    - Filling out our “Personalized Offer” form (pop-in)

    - Using our online diagnostic tool

    - Filling out our Press room user information

    - Filling out your personal account
     

    1.3. This Privacy Policy applies only to our Website and and dedicated pages on social media. It does not apply to any offline service offered by our company. Please further note that if you follow us on social media, information you provide will also be subject to the privacy policy of operator of the social media platform.
     

    1.4. If you use our Website or follow us on our dedicated pages on social media, you consent to the collection and processing of your Personal Data under this Privacy Policy (and possibly other documents referenced in this Privacy Policy). Please note that you have the right to withdraw you consent at any time, it being however specified that such withdrawal will not affect the lawfulness of processing based on your consent before its withdrawal.
     

    2. PERSONAL DATA WE COLLECT

    A. PERSONAL DATA YOU PROVIDE TO US
     

    2.1.We may collect Personal Data from you when you visit our Website our dedicated pages on social media. We may log in particular usage data when you view or click on content. We use to this end cookies and similar technologies to identify you and log your use.
     

    2.2. We further collect Personal Data from you when, on our Website, you fill out a contact form, subscribe to our newsletter via a footer or pop-up window, reply to a message making a personalized offer (pop-in), use our personal diagnostic tool, provide user information for press room, provide user information for personal account. In this respect, we collect the Personal Data you provide to us, including medical data.
     

    B. PERSONAL DATA COLLECTED ABOUT YOU FROM OTHER SOURCES
     

    2.3. We may collect Personal Data about you from other sources, such as Personal Data you make available on social media. We may also collect information about your location through tools such as Google Analytics.
     

    3. HOW AND WHERE WE STORE YOUR PERSONAL DATA

    3.1. We are taking data protection issues seriously and, in order to make our Website available to you, we have chosen to store your Personal Data on Infomaniak servers in Switzerland.
     

    3.2. We use the services of some third-parties, some of which are operated outside Switzerland or the European Economic Area. We may thus transfer your data to one of these third-parties’ databases outside Switzerland or the European Economic Area, potentially including countries which may not have an adequate level of protection for your Personal Data compared with that provided in Switzerland or the European Economic Area. In such event and unless provided otherwise in this Privacy Policy, we enter into agreements with such third-parties ensuring an adequate level of protection for your Personal Data. By providing us with your Personal Data, you agree that we may transfer, store and process your Personal Data outside Switzerland or the European Economic Area – in particular in the USA – and acknowledge that governments in certain countries such as the USA have broad powers to access data for security, crime prevention and detection and law enforcement purposes.
     

    4. OUR USE OF YOUR PERSONAL DATA

    A. SERVICES PROVIDED TO YOU
     

    4.1. We will use your Personal Data in the first place to authorize access to our Website, to make the functionalities of our Website available to you, to offer you additional functionalities, and to contact you.
     

    4.2. We may use identifiers such as cookies so that our Website or our dedicated pages on social media can remember you and provide you with the information you are most likely to need.


    4.3. Moreover, we may communicate your Personal Data, in particular any medical data you would provide us with through our Website or our dedicated pages on social media, to the competent doctors and centers within Clinique La Prairie in order to have such data added to your medical records.
     

    B. MARKETING PROVIDED TO YOU
     

    4.4. We may use your Personal Data to send you marketing information, in an electronic or paper format, which is related to the information available on our Website or our dedicated pages on social media and which we think may be of interest for you.
     

    4.5. In this connection, we may use identifiers such as cookies so that we can build up a picture of your interests. We may then use this information to try to make sure that when we send you marketing communications and when you visit our Website or dedicated pages on social media, you do not miss offers and information that might be of interest for you (online targeted advertising).
     

    4.6. In order to send you marketing information in an electronic format, we may use the services of Campaign Monitor, a third-party U.S. based company (https://www.campaignmonitor.com), which may thus be provided with your Personal Data.
     

    4.7. You may opt out from receiving any such information by sending an email to digital@laprairie.ch. Upon receipt of your request, we will promptly notify you by email that your request is being handled. Please note that it may take up to ten days to have your request fully processed. You may therefore receive marketing information during this period of time.
     

    C. USE FOR INTERNAL PURPOSES
     

    4.8. We use your Personal Data and informa­tion gained through cookies and similar technologies to improve the Website or our dedicated pages on social media, to compile statistical information about use of our Website or our dedicated pages on social media and to produce aggregate insights that do not identify you. For example, we may use your Personal Data to generate statistics about the demographic distribution of visitors on our Website. This helps us improve the services we offer.
     

    4.9. In connection with the above, we use Google Analytics, which is a service offered by Google Inc. (“Google”), that generates detailed statistics about a website's traffic and traffic sources. Google Analytics uses cookies stored on your computer and your IP address (unless anonymized by use of the appropriate settings) to help analyze how users use our Website. According to Google, Google (i) may transfer this information to third parties in case of a statutory obligation or if a third-party processes data on behalf of Google, and (ii) under no circumstances, Google will combine or associate your IP address with other data stored at Google. We have not entered into an agreement ensuring an adequate level of protection for your Personal Data with Google within the meaning of Section 3.2 above. You hereby agree that we may use the services provided by Google Analytics.
     

    4.10. We may also use your Personal Data (including your communications) if we think it’s necessary for security purposes, to investigate possible fraud or other violations of this Privacy Policy and/or attempts to harm other users of our Website or our dedicated pages on social media. Hence, we may use your Personal Data to investigate, respond to and resolve complaints and issues relating to our Website or our dedicated pages on social media.
     

    D. NON-DISCLOSURE OF YOUR PERSONAL DATA
     

    4.11. We will not sell your Personal Data to third parties. We will not share or otherwise make available your Personal Data to third parties except as provided in this Privacy Policy.
     

    5. ACCESS TO YOUR PERSONAL DATA BY THIRD PARTIES

    A. IN GENERAL
     

    5.1. As noted above, we may compile usage statistics relating to our Website or our dedicated pages on social media based notably on your Personal Data. We may publish those statistics or share them with third parties in an aggregated form so that they do not include your Personal Data.
     

    B. CONTRACTORS AND AFFILIATES
     

    5.2. We may give certain independent contractors and affiliates access to the Personal Data you made available to us through our Website or our dedicated pages on social media. Those contractors and affiliates assist us with the operation of our Website or our dedicated pages on social media as well as data management and marketing activities. All those contractors and affiliates are required to sign contracts in which they promise to protect Personal Data using procedures similar to ours, unless otherwise provided for in this Privacy Policy.
     

    C. CHANGE IN CONTROL OR SALE
     

    5.3 .We may also share your Personal Data, subject to a confidentiality agreement, as part of a sale, merger or change in control, or in preparation for any of these events. Any other entity which buys us or part of our business will have the right to continue to use your data, but only in the manner set out in this Privacy Policy.
     

    D. LEGAL DISCLOSURES
     

    5.4. It is possible that we will need to disclose your Personal Data about you when required by law or if we have a good faith belief that disclosure is necessary to (i) investigate, prevent, or take action regarding suspected or actual illegal activities or to assist government enforcement agencies; (ii) enforce our agreements with you, (iii) investigate and defend ourselves against any third-party claims or allegations, (iv) protect the security or integrity of our Website or our dedicated pages on social media (such as by sharing with companies facing similar threats); or (v) exercise or protect the rights and safety of our users, personnel, or others.
     

    5.5. We attempt to notify users about legal demands for their Personal Data when appropriate in our judgment and technically feasible, unless prohibited by law or court order or when the request is an emergency. We may dispute such demands when we believe, in our discretion, that the requests are overbroad, vague or lack proper authority, but we do not promise to challenge every demand.
     

    6.MANAGEMENT OF YOUR PERSONAL DATA

    A. PRELIMINARY NOTE
     

    6.1. We will manage your Personal Data in compliance with the provisions set out in this Section. Please however note that we may have to comply with certain legal requirements, in particular requirements under Swiss medical law in relation to medical data you would make available to us, which may differ from the provisions of this Section.
     

    B. PROTECTION OF YOUR PERSONAL DATA
     

    6.2. We exercise commercially reasonable efforts to prevent unauthorized exposure or disclosure of your Personal Data. In particular, we implement and maintain measures (comprising administrative, physical, and technical safeguards) for managing unauthorized disclosure or exposure of your Personal Data.
     

    6.3. In the event of a data breach, or in the event that we suspect a data breach, we will (i) do our best efforts to promptly notify you, where technically feasible, and (ii) cooperate with you to investigate and resolve the data breach, including without limitation by providing reasonable assistance to you in notifying injured third-parties. We will give you prompt access to such records related to a data breach as you may reasonably request; provided such records shall be our confidential information, and we shall not be required to provide you with records belonging to, or compromising the security of, other users.
     

    6.4. In the event of a data breach, or in the event that we suspect a data breach, we will in addition notify the competent authorities in accordance with applicable law.
     

    C. ACCESS TO AND CORRECTION OF YOUR PERSONAL DATA
     

    6.5. Whenever we process your Personal Data, we take reasonable steps to ensure that your Personal Data is kept accurate and up-to date for the purposes for which it was collected.
     

    6.6. We will provide you with the ability to object to the processing of your Personal Data if such processing is not reasonably required for a legitimate business purpose as described in this Privacy Policy or our compliance with law.
     

    6.7. You can access and change your Personal Data by sending an email to digital@laprairie.ch.
     

    D. RETENTION OF YOUR PERSONAL DATA
     

    6.8. We retain the Personal Data you provide to the extend necessary to provide you access to and use of our Website or our dedicated pages on social media and of their functionalities (like for instance our newsletter).
     

    E. DELETION OF YOUR PERSONAL DATA
     

    6.9.  You may request the deletion of your Personal Data at any time, subject to any retention obligations imposed on us. To do so, you can contact us through our contact form and select the subject "Deletion of data". 
     

    6.10. Upon request by you made within 30 days after your request for deletion of your Personal Data, we will make your Personal Data available to you for export or download in a commonly accepted format. We remain free not to accept any specific format required by you for the export or download of your Personal Data or to accept any such format at your cost.
     

    6.11. After such 30-day period, we will have no obligation to maintain or provide any Personal Data, and will thereafter delete or destroy all copies of your Personal Data in our systems or otherwise in our possession or control.
     

    6.12. We may retain de-personalized (anonymous) information after the deletion of your Personal Data.
     

    7. AMENDMENT OF THIS PRIVACY POLICY

    7.1. We may change this Privacy Policy at any time by posting a new version on this page or on a successor page, without prior notification. However, we will always handle your Personal Data in accordance with the Privacy Policy that was in effect at the time of collection.
     

    7.2. The new version will become effective on the date it's posted, which will be listed at the top of the page as the new effective date.
     

    8. ANY QUESTION OR COMPLAINT ?

    8.1. Should you have questions or complaints regarding this Privacy Policy, please contact us online. You can also reach us by physical mail at Clinique La Prairie, service Marketing Digital, rue du Lac 142, 1815 Clarens-Montreux, Switzerland. Please further note that you have the right to lodge a complaint with a supervisory authority should you consider that your Personal Data is not processed in accordance with this Privacy Policy or in compliance with applicable regulations.
     

    ***

    Recherche et innovation

    Innovation & Research

    Vivre mieux et plus longtemps

    Pionnière dans la recherche et innovation dans le domaine de la médecine régénérative et science de la longévité depuis plus de 85 ans, la Clinique La Prairie est convaincue qu’un esprit sain dans un corps sain constitue la clé de la longévité et du bien-être. Découvrez nos innovations et nos recherches scientifiques qui contribueront à améliorer votre qualité de vie sur le long terme.

    Thérapie cellulaire

    Improving your quality of life is at the heart of Clinique La Prairie’s mission with the Revitalization program. The program’s philosophy, offered since 1931, is based on the method developed by Doctor Paul Niehans and aims at increasing the overall health and energy of the body. Enhanced over the years with expert scientists, the essential element of our renowned cellular therapy since 1992 has become a standardized and lyophilized sheep’s liver extract called the “CLP Extract”,

    Taken orally in conjunction with a bio stimulant injection, the CLP Extract is effective at different levels. 

    At a cellular level, it supplies tissues with oxygen which promotes cellular turnover, helping poor circulation and reducing skin aging. Completed with nutrition, medical tests, fitness coaching and SPA therapies, Revitalization is a unique approach to wellness, and help patients feel energized and vitalized. 

    Génétique

    Genetics

    Le bien-être et la longévité dépendent à la fois du capital génétique et des facteurs environnementaux. Forte de ce constat, la Clinique La Prairie a intégré des tests génétiques dans plusieurs de ses programmes, notamment Revitalisation, Master Detox et Weight Management. Réalisés en partenariat avec des laboratoires suisses spécialisés en médecine personnalisée, ces tests uniques permettent d’établir un diagnostic prédictif et de présenter une évaluation génétique très complète aux patients. Nos professionnels de santé disposent ainsi de toutes les informations nécessaires pour recommander un traitement sur mesure, d'éventuels soins préventifs et un style de vie adapté à chaque profil ADN.

     

    Entretien avec Simone Gibertoni, CEO de la CLP et Goranka Tanackovic, PDG de Gene Predictis

    Epigenetics

    epigenetics

    In keeping with its desire to constantly innovate, Clinique La Prairie, introduced, since February 2021, a new epigenetic assessment into its range of diagnostics and personalized medicine, to add a measure of the influence of the environment and lifestyle on gene expression.

     

    Stem Cells

    Stem Cells

    En 2019, la Clinique La Prairie lance le programme Stem Cell destiné à renforcer ses solutions anti-âge. Les traitements à base de cellules souches contribuent à remplacer les cellules dégénératives grâce au renouvellement du collagène naturel et à la stimulation de la régénération tissulaire. Résultat : les signes visibles de l'âge sont atténués, la jeunesse et la santé de la peau préservées. Ce programme débute par un bilan de santé complet et une consultation médicale auprès du chirurgien spécialiste de la Clinique La Prairie. Tout au long du processus, des cellules souches sont extraites des tissus graisseux, purifiées puis stockées afin d’être réinjectées dans l’organisme le dernier jour du traitement.

    Médecine anti-âge et bio-sciences

    test6

    Tandis que les avancées scientifiques et les évolutions technologiques révolutionnent le monde de la santé, la Clinique La Prairie poursuit ses recherches dans la lutte contre le vieillissement, la médecine et les bio-sciences afin de renforcer sa position de leader de la médecine préventive et du bien-être global.

    CLP Holistic Complex

    CLP Holistic Complex

    Launched by Clinique La Prairie in 2021, Holistic Health supplements are about thoroughly science-backed solutions.

    A lifescience study about the CLP Holistic Complex (core component of each Holistic Health supplement) shows that it has beneficial effects by decreasing the rate of telomere shortening and preserving telomere length under normal conditions, thus contributing to longevity. The CLP Holistic Complex was tested on human cells (primary fibroblasts) to investigate its effect on telomere length. In this eight-week-long expansion study, the laboratory analyzed how different doses of the complex simulate the aging process that cells undergo for more extended periods. 

     

    New collaboration with Biopôle

     New collaboration with Biopôle

    Clinique La Prairie announces its partnership with Biopôle Lausanne, a leading Swiss life sciences campus, boosting a ecosystem that harnesses a large diversity of clinical and academic research.  The clinic has continuously evolved since 1931 to become a multidisciplinary, expert-led medical facility that specialised in providing world-class preventative medicine, based on cutting-edge science. Recent innovations included DNA tests, nutrigenomics and dietary elements forming part of the clinic’s leading programmes. Through the collaboration with the Biopôle Lausanne, Clinique La Prairie aims at accelerating its research and development in the field of life sciences, continuing to be at the fore-front of health, disease-prevention therapies and nutritional science.

    Philosophie

    Philosophy
    Témoignages

    Unlock the secret of living

    La Clinique La Prairie a pour vocation d'aider ses patients à vivre une vie plus longue et en meilleure santé.

    Notre approche globale du bien-être médicalisé allie l'expertise de nos médecins spécialistes à l'expérience internationale de l’équipe de thérapeutes de notre Spa pour offrir à notre clientèle une parenthèse de santé et de bien-être. Fondé sur des thérapies traditionnelles ou alternatives, chaque programme est conçu pour améliorer la qualité de vie de nos patients et leur garantir un équilibre physique, psychologique et émotionnel.

     Nous croyons en une approche curative et préventive globale. En devenant les architectes de notre vitalité, nous détenons toutes les clefs pour nous protéger du vieillissement. Notre approche se base sur quatre piliers fondateurs: le médical, la nutrition, le mouvement et le bien-être. 

    Chacun de nos programmes repose sur ces 4 piliers de longévité, qui agissent conjointement pour restaurer l’énergie et favoriser la croissance cellulaire.Notre équipe de médecins et de thérapeutes hautement qualifiés veille personnellement à intégrer ces principes clefs au cœur de traitements scientifiquement éprouvés.

    Motivés par une quête constante de perfection, nous n'avons qu’un seul objectif : vous garantir une expérience exclusive.

     Vous êtes unique, votre partenaire santé doit l’être également. Dans un monde en perpétuelle évolution, la Clinique La Prairie vous offre un sanctuaire pour vous ressourcer. Un séjour qui vous ouvrira les portes d'un avenir meilleur. 

    MÉDICAL : Votre santé dépend de vos cellules.

    medical

    Nos programmes préventifs comprennent un bilan médical complet, un suivi personnalisé ainsi que des traitements de pointe destinés à dynamiser les cellules vieillissantes afin de renforcer votre système immunitaire naturel.

    Grâce à son Centre Médical intégré et à son Spa médicalisé, la Clinique La Prairie est probablement le seul établissement à réunir un spectre aussi large de disciplines et d’expertises. Ses équipes comptent plus de 50 médecins spécialistes renommés, des chirurgiens hautement qualifiés et plus de 200 thérapeutes.

    NUTRITION : L’alimentation a une incidence sur votre longévité et sur votre bien-être au quotidien.

    nutrition

    Un régime nutritionnel adapté est indispensable pour préserver votre capital santé sur le long terme car il permet de renforcer le système immunitaire, de préserver les capacités cérébrales, de participer au renforcement musculaire et d’alimenter la peau, les articulations et les vaisseaux sanguins.

    MOUVEMENT : Développer les cellules musculaires, procurer plus d’énergie à l'organisme.

    MOVEMENT

    L’exercice contribue à réduire le stress, à stimuler les capacités cognitives et mentales, et à prévenir la perte de force et de puissance musculaire liées à l'âge.

     

    BIEN-ÊTRE Explorez votre vie intérieure et prenez soin de vous, pour vous sentir bien dans votre peau.

    WELLBEING

    Détendez-vous et ressourcez-vous pour réduire votre niveau de stress. Vous protégerez vos cellules, retrouverez un regain d'énergie et stimulerez votre acuité cérébrale.

    Le restaurant

    Restaurant
    Restaurant

    The ‘CLP Longevity’ nutrition

    Our CLP Nutrition philosophy and pillar are based on an evidence-based approach to nutrients that decreases the inflammatory processes by reducing oxidative stress, improving metabolic function and restoring a healthy gut microbiota. A balanced diet is the foundation of all our programs. Our nutritionists will explain you the roots and benefits of our philosophy and provide you with tailored advice while working closely with the Chef and his crew to craft every day healthy dishes that are always inspiring and adapted to your health and dietary needs.

    At Clinique La Prairie, we believe that an anti-inflammatory  diet is the most powerful nutrition to promote health and increase longevity.

    David Alessandria

    David Alessandria

    CHEF DE CUISINE DE LA CLINIQUE LA PRAIRIE

    Fort de son expérience acquise dans des restaurants étoilés en Belgique et au Luxembourg, et dans les restaurants de deux instituts suisses renommés d'enseignement hôtelier de luxe (Ecole Hôtelière à Lausanne, Glion à Montreux), le Chef David Alessandria mêle son savoir-faire technique et sa passion pour une cuisine saine.

    Il a reçu en 2022 le titre prestigieux de MOF "Meilleur Ouvrier de France". Ce prix est unique au monde. Obtenu au terme d'un concours acharné nécessitant de nombreux mois de préparation intense, il vise à évaluer la dextérité, la connaissance des techniques modernes et traditionnelles, le savoir-faire et la créativité des candidats.

    We privilege 

    • Plants because the key to health is a diet rich in legumes, cereals, colorful vegetables, fruits, herbs, spices and healthy oils
    • Fermented and fiber-rich foods
    • Plant-based proteins; or a couple of times along the week healthy fishes or white meat
    • Natural sugar alternatives
    • Vegan dinner
    • Balanced proportions

    Our experts tell you more about our Nutritional Pillar

    Le Restaurant

    Alex Pittet - Le Restaurant

    Composée d’ingrédients locaux, chaque recette met à l’honneur des aliments variés, dans des proportions équilibrées. David Alessandria choisit le mode de cuisson, sélectionne des huiles délicates et des herbes aromatiques parfumées afin de préserver toute la saveur et tous les bienfaits nutritionnels de ses préparations culinaires.

     

    RÉGIME VEGAN, SANS GLUTEN, SANS LACTOSE

    Le restaurant de La Clinique La Prairie n’a de cesse d’innover afin de proposer de nouveaux plats savoureux aux clients vegan. Notre chef concocte également des mets et des boissons nutritifs adaptés aux diverses préférences et besoins diététiques de chacun de nos hôtes.

    Restaurant
    Restaurant
    Restaurant
    Restaurant
    Restaurant
    Restaurant
    Restaurant
    Restaurant
    Restaurant
    Restaurant

    Le petit-déjeuner prend des allures de fête... le déjeuner et le dîner, deviennent une expérience exquise et un ravissement pour le palais. Adaptée à votre profil santé, la carte privilégie les aliments biologiques et met à l’honneur les légumes agrémentés d’épices et d’herbes aromatiques. Les recettes du chef se distinguent par leur créativité et leurs qualités nutritionnelles uniques.

    ADRIAANE PIELOU, CONDÉ NAST TRAVELLER

    Nutrition tips

    nutritional coaching

    Learn more about why nutrition is the way to a healthy life, with the regular topics and tips of our Longevity blog

    Chambres et suites

    Rooms & Suites
    Rooms & Suites

    A holistic health & wellness place

    Unique en son genre, la Clinique La Prairie est le seul établissement à réunir un centre de soin et de bien-être, un palace cinq étoiles et une clinique privée de renommée internationale au cœur d’un havre de paix.

    Prélude à une expérience inoubliable, son luxueux hôtel implanté dans un cadre enchanteur propose 50 chambres et suites s’ouvrant sur les somptueux paysage des Alpes et du lac Léman. 

    Découvrez nos chambres et nos suites

    Nos suites

    Le Château – et son Spa récompensé aux awards

    chateau

    Le château récemment rénové accueille les clients dans un cadre luxueux baigné de lumière. La bâtisse, et plus de 20 chambres et suites spacieuses équipées d’un balcon, dominent le magnifique écrin de verdure alentour.

    • Chambres standard de 25 m²
    • Chambres alcôve de 35 m²
    • Suite junior de 42 m²
    • Suite Tsar de 78 m²

    La Résidence

    La Résidence

    À l’origine demeure du professeur Niehans et laboratoire abritant ses recherches scientifiques, la Résidence est le bâtiment le plus ancien et le plus emblématique de la clinique. Ses neufs chambres et suites empreintes du charme des grands hôtels du début du XXe siècle offrent un panorama spectaculaire et une vue magnifique sur nos jardins privés.

    La plupart des chambres disposent d’une terrasse ou d’un balcon.

    • Chambres standard et d’angle de 31 à 33 m²
    • Chambres alcôve de 44 m²
    • Suite junior de 49 m²

    Le Centre Médical

    Medical Center

    Les chambres postopératoires médicalisées et les 6 suites assurent aux patients un rétablissement complet dans un environnement moderne à la fois luxueux et confortable, avec les Alpes et le lac Léman en toile de fond.

     

     

    Le centre de fitness

    Fitness club
    Fitness club

    Notre Health Club

    Faites le plein d’énergie dans notre centre de fitness. À l’écoute de vos besoins et de vos objectifs, attentifs à votre niveau et à vos capacités, nos coachs sportifs vous accueilleront au sein de cet espace lumineux offrant une superbe vue sur le lac Léman et vous guideront tout au long du programme.

    Tous les programmes suivent une approche de suivi personnalisé par l’équipe des coachs. Lors de votre premier rendez-vous, test et bilan sont discutés pour connaître vos souhaits, objectifs et motivation, de façon confidentielle. Los de la dernière session du programme, le coach partage le suivi de vos entraînements individuels et vous donne des conseils personnalisés pour continuer votre remise en forme et poursuivre les objectifs fixés de retour chez vous.

    Nos installations

    Nos installations comprennent :

    • Des machines cardio et Technogym équipées de l’application connectée MyWellness qui vous assure des séances interactives ainsi qu'un suivi de votre activité et de vos performances
    • Un espace d’entraînement fonctionnel doté d'un mur Kinesis, d'équipements TRX et de ballons Bosu et Swiss Ball
    • Des cours d’Aquagym
    • Une vaste terrasse pour des séances d'entraînement en plein air et des cours de Crossfit
    • Des séances d’entraînement individuelles dédiées à l’apprentissage de nouvelles techniques dans diverses disciplines : yogalates, yoga aérien, pilates, TRX, Crossfit et bien d'autres encore.

    Une sélection de cours collectifs de pilates, stretching, yoga, aérobic, step, etc.

    Fitness club
    Fitness club
    Fitness club
    Fitness club
    Fitness club
    Fitness club
    Fitness club
    Fitness club
    Fitness club
    Fitness club

    Activités en extérieur

    Les amateurs d’activités en plein air pourront également profiter des multiples possibilités que leur offrent les montagnes, le lac et la région de Lavaux inscrite sur la liste du patrimoine mondial de l’UNESCO. Et si vous souhaitez vous ressourcer au contact de la nature, au cœur des merveilleux paysages suisses, nos coachs sportifs se feront un plaisir de vous proposer des expériences personnalisées : paddle, marche nordique, randonnée en montagne ou à raquettes,...

    Les activités proposées sont variées et toujours adaptées à vos besoins et à vos envies.